Knee and Hip Pains
Are your knees or hips causing pain? Chiropractic care can help manage joint-related pain and improve your overall neuromusculoskeletal health
Centrally Located
We are centrally located servicing the areas of Fairport, Perinton, Pittsford, East Rochester, Penfield, Victor, Webster, Brighton, and Palmyra
Posture and Technology
Occupational Health
What’s Occupational Health and Safety All About, and How Can a Chiropractor Help? The Occupational Health and Safety Administration (OSHA) estimates that workplace-related injuries cost businesses nearly $170 billion each year. With money like this at stake, it’s easy to see that keeping your workers healthy should be a priority. And chiropractors can play a […]
Over Use Injuries
Chiropractic Care Can Help Improve Joint Alignment And Biomechanics, Reducing Abnormal Stress That Leads To Overuse Injuries
Conditions that make you more likely to fall
Chiropractic Care and Back Pain
Chiropractic Care and Back Pain: Non-invasive Treatment for Bulging, Ruptured, or Herniated Discs Discs give the spine motion; we are constantly using our discs. Move your back from side to side, you can visualize the give and take of the discs between the vertebrae. Without these discs, your spine couldn’t function and move. Intervertebral discs […]
Personalized Care: Chiropractic Care
Shoveling Snow Is Hard Work
Shoveling snow is hard work. To protect your neck and back: Keep your elbows close to your body Keep your chin neutral Bend at the knees, not the hips Stretch before and after By following these tips, it’s possible to stay safe and healthy all winter.
Cold Weather Precautions
Cold Weather Precautions When Outdoors • Dress in Layers: Wear several layers of loose, lightweight, warm clothing, including a waterproof outer layer, hat, mittens (warmer than gloves), scarf (to cover mouth), and warm socks/boots. • Limit Exposure: Stay indoors as much as possible; take frequent breaks in warm shelters if outside. • Avoid Overexertion: Shoveling […]