If you have to sit often, try to do it correctly. As Mom always said, “Sit up straight.”
• Not leaning forward
• Shoulders relaxed
• Arms close to sides
• Elbows bent 90°
• Lower back may
be supported
• Feet flat on floor
Make Your Home Workstation Work
Make Your Home Workstation Work Pick a Spot If you don’t have a desk at home, try working from your