If you have to sit often, try to do it correctly. As Mom always said, “Sit up straight.”
• Not leaning forward
• Shoulders relaxed
• Arms close to sides
• Elbows bent 90°
• Lower back may
be supported
• Feet flat on floor
Back Pain Is One Of The Most Common Reason For Missed Work Daysa
Back pain is one of the most common reasons for missed work days. Seek relief with drug-free and effective chiropractic
