If you have to sit often, try to do it correctly. As Mom always said, “Sit up straight.”
• Not leaning forward
• Shoulders relaxed
• Arms close to sides
• Elbows bent 90°
• Lower back may
be supported
• Feet flat on floor
If you have to sit often, try to do it correctly. As Mom always said, “Sit up straight.”
• Not leaning forward
• Shoulders relaxed
• Arms close to sides
• Elbows bent 90°
• Lower back may
be supported
• Feet flat on floor

❌Avoid these 7 fall risk factors❌ with chiropractic care! #NaturallyChiropractic #ThinkChiropractic

Attention runners! 👟 Optimize your overall health with chiropractic care for improved performance. #ChiropracticProgress