If you have to sit often, try to do it correctly. As Mom always said, “Sit up straight.”
• Not leaning forward
• Shoulders relaxed
• Arms close to sides
• Elbows bent 90°
• Lower back may
be supported
• Feet flat on floor
Chiropractic Care Gets You Moving Again
Chiropractic Care Gets You Moving Again Chiropractic Care Restores Motion Chiropractic adjustments ease tension and improve spinal mobility Active Rehab
