Fun Fact Friday!

Fact: The average person spends about one-third of their life sleeping! That’s roughly 25 years if you live to 75.*

Headaches and migraines

Headaches and migraines are among the most common disorders of the human nervous system worldwide. Chiropractic care can be effective in reducing the duration and frequency of several different types of headaches.

Effective Solutions For Sciatica Pain

Sciatica is leg pain caused by a pinched nerve in the lower back. Although the pangs begin in nerve roots located on either side of the lower spine, they then course through the sciatic nerve, which runs the length of each leg from the buttock down to the foot. The leg agony, called radiculopathy, “is […]

Make Your Home Workstation Work

Pick a spot. If you do not have a regular desk at home, working at a kitchen table is generally much better than sitting on a couch with your laptop on your lap. Adjust your seat. Use a seat wedge to help you maintain better posture and sit up straighter. You can make your own […]

Are you affected?

Neck pain is the third most common chronic pain condition in the United States. (Source: European Spine Journal.) It isn’t just a pain in the neck — it can have devastating effects in your daily life, work experience and overall physical health. If you’re struggling, seek chiropractic care today. Your doctor of chiropractic (DC) can […]

DID YOU KNOW?

Walking can help to ease joint pain! Studies have shown that walking reduces arthritis-related pain and walking five to six miles a week can prevent arthritis in the first place.

The Backbone Of Whole Body Health

Your spine has three basic functions. The first is support, the second is to protect your spinal cord and the third is movement. Chiropractic care helps with all three. Your spine is composed of 24 moveable vertebrae, the sacrum (the triangle shaped bone at the base) and the coccyx or tailbone. They form an S […]