Bad Posture May Lead to Injury
Poor posture such as slouching or slumping over can make the spine fragile and prone to injury. Poor posture becomes habitual, particularly among people who sit in front of computers for work, and such posture issues can lead to chronic disability.
In addition to spinal adjustments to address neck and back pain, be sure to visit your doctor of chiropractic for natural options and information on ergonomics and posture tips.
Movement Heals
Movement Heals How Daily Activity Reduces Pain Without Drugs Why Movement Matters • Micromovements reduce muscle tension. • Posture resets