Just 6 months of walking may reverse cognitive decline.
According to a recent study, “the group that both dieted and exercised reversed their brain’s aging by nine years.” Add chiropractic care to the mix and your brain and body are on a journey to a healthier, more aligned life. Worried about your aging brain? Getting your heart pumping with something as simple as walking […]
Hiking
Hiking is good for your body and mind. Go for a hike today to help reduce your risk of arthritis, anxiety and other conditions.
Plantar Fasciitis
Plantar Fasciitis Plantar Fasciitis is a serious and painful condition that occurs when the long, flat ligament along the bottom of the foot develops tears and inflammation. Serious cases of plantar fasciitis can possibly lead to ruptures in the ligament. This ligament is called the plantar fascia and it extends from your five toes and […]
3 Sleep Habits For Spinal Health
Guidelines To A Healthy Spine, A Healthy Life
Guidelines To A Healthy Spine, A Healthy Life Experts have debated forever as to which habits are best for the spine, and often the arguments go in circles. I’m going to break it down to four simple rules to great spinal health, which will make life a lot easier; when you feel great, and your […]
Cortisol, Stress and Chiropractic
Help Reduce Cortisol Levels With Chiropractic Care
Ribs, Back Pain and Chiropractic
Ribs, Back Pain, and Chiropractic The spine runs down the length of the body from the neck to the pelvis. The ribs are attached to the spine in the thoracic area of the spine. Since the ribs are attached to the spine, any dysfunction to this area of the spine can result in pain and […]
Chiropractic and Sports Injuries
Sports Injuries Often we hear of professional athletes suffering a traumatic, possibly career ending, injury. The public debate on whether or not they can resume play can go on for weeks. However, it isn’t only the professionals that sustain injuries while practicing the sport they love. Weekend warriors, amateur athletes and those living active lives […]
Take Control Of Back Pain
Roughly 80 percent of individuals will experience back pain in their lifetime. Chiropractic can provide a safe, effective and drug-free approach to manage pain. #ThinkChiropractic
Occupational Health
What’s Occupational Health and Safety All About, and How Can a Chiropractor Help? The Occupational Health and Safety Administration (OSHA) estimates that workplace-related injuries cost businesses nearly $170 billion each year. With money like this at stake, it’s easy to see that keeping your workers healthy should be a priority. And chiropractors can play a […]