Attention runners! 👟
Attention runners! 👟 Optimize your overall health with chiropractic care for improved performance. #ChiropracticProgress
Boost Your Productivity with Good Posture
Are Your Neck and Spine Suffering From Technology?
Are Your Neck and Spine Suffering From Technology? Know The Facts: In the United States alone … • 6 billion texts are sent everyday. • 2.27 trillion texts are sent every year. • An average person checks their phone 46 times a day. • The average person spends 4.7 hours on their cell phone per […]
Who Receive Chiropractic Care Experience An Increase In Range Of Motion Athletes
Safe Stretching
6 tips for safe stretching to increase your range of motion and mobility.
Stay Hydrated
A healthy person needs 30 to 50 ounces of fluid per day, according to Harvard Health. Take a trip to the water cooler to get moving and stay hydrated. For additional tips on proper hydration, contact your doctor of chiropractic!
Chiropractic Keeps Pros On The Field
Precautions To Include With Your Summer Activities
Enthusiasm for summer sports and general fitness activities can go beyond your body’s physical limitations. In your efforts for better health you can overdo exercise when the thermostat reaches the high 80’s or 90’s. The result can be heat exhaustion, heat cramps or even heat stroke. Profuse sweating, following strenuous exercise or physical labor in […]
Fewer Injuries
Athletes Who Receive Chiropractic Care Experience Fewer Injuries
Overuse Injuries
Chiropractic Care Can Help Improve Joint Alignment And Biomechanics, Reducing Abnormal Stress That Leads To Overuse Injuries