Memorial Day
Memorial Day Memorial Day, as Decoration Day gradually came to be known, originally honored only those lost while fighting in the Civil War. But during World War I the United States found itself embroiled in another major conflict, and the holiday evolved to commemorate American military personnel who died in all wars. For decades, Memorial […]
Tech Neck
Did You Know? 50% of the population will experience a clinically important neck pain episode. * #ThinkChiropractic
Carrying Heavy Backpacks
Chiropractic Relief for Poor Posture from Backpacks
Harvesting Good Nutrition
Grocery stores today have a bountiful array of fresh fruits and vegetables that are high in vitamins, minerals and fiber, and low in calories. When you take them out of the store, the rest is up to you. Do you realize how important it is that you choose, store, clean and cook them properly? Here […]
Boost Your Productivity with Good Posture
Posture Strengthening Exercises
If you’re slouching while reading this, you probably need to try out these 6 posture strengthening exercises. 💪 Add these stretches and exercises into your daily routine for overall better posture!
Tech Neck
Tech Neck? Time for a Check!
Walking Posture
Is your walking posture causing pain? 🚶Facilitate a happy and healthy spine while walking through chiropractic care. #ChiropracticProgress
Make Your Home Workstation Work
Make Your Home Workstation Work Pick a spot. If you do not have a regular desk at home, working at a kitchen table is generally much better than sitting on a couch with your laptop on your lap. Adjust your seat. Use a seat wedge to help you maintain better posture and sit up straighter. […]
Back Pain and Work
Improve your health and quality of life with #chiropractic care. #ThinkChiropractic