YOUR POSTURE CAN AFFECT YOUR BREATHING
Poor posture, especially when seated, compresses the chest and limits breathing. An overly curved upper back (kyphosis) and rounded shoulders can depress the sternum, restricting rib cage expansion.
Chiropractic Care can help improve posture and spinal function, giving your rib cage room to move and your lungs space to breathe.
Fix the Scroll Slouch
Fix The Scroll Slouch Bring the screen up Raise your phone or computer closer to eye level to reduce neck
