If you have to sit often, try to do it correctly. As Mom always said, “Sit up straight.”
• Not leaning forward
• Shoulders relaxed
• Arms close to sides
• Elbows bent 90°
• Lower back may
be supported
• Feet flat on floor
If you have to sit often, try to do it correctly. As Mom always said, “Sit up straight.”
• Not leaning forward
• Shoulders relaxed
• Arms close to sides
• Elbows bent 90°
• Lower back may
be supported
• Feet flat on floor
Prevent Video Game Injuries With the growing popularity of video games, some children now experience the same types of aches
Boost Your Productivity with Good Posture Poor posture from prolonged desk sitting leads to back pain, neck stiffness, headaches, fatigue