The Right Way To Sit

If you have to sit often, try to do it correctly. As Mom always said, "Sit up straight."

• Not leaning forward

• Shoulders relaxed

• Arms close to sides

• Elbows bent 90°

• Lower back may
 be supported

• Feet flat on floor

Fairport Chiropractic1157 Fairport Road
Fairport, NY 14450
585-381-7724