“Dos” and “Don’ts” For The Holidays

Do…Get started early with your Holiday preparations and try to relax and enjoy the season, it’s supposed to be fun! If you are having guests, remember that they are coming to enjoy the time with a happy, healthy you, not to inspect your home.

Don’t… Devote too much time to cleaning and getting everything spotless and perfect. Don’t run yourself into the ground, do enough that everything looks nice. No one will notice and you won’t be exhausted.

Do…Begin your Christmas shopping early and gradually wind it down before the crowds hit the stores. You’ll find a better selection of items and it will spare you the stress that comes with “last minute” rushing.

Don’t…Insist that your guests indulge themselves excessively as they enjoy your holiday dinner. Let them leave the table feeling comfortable. Holiday cooking is always a lot of preparation and work and it is all over in 20 minutes at meal time, there is no way to get around that so relax and enjoy the company around the table.

Do…Make a “to do” list, and make sure you ask for help in completing your tasks. Enlist the help of each family member, no matter how young or old. They may not admit it but they enjoy being involved with your holiday traditions. With everyone lending a hand, it will help alleviate much of the stress and tension that the holidays usually bring.

May The Joys and Blessings Of The Holiday Season Be With You Now And Throughout The Coming Year!

Fairport Chiropractic1157 Fairport Road
Fairport, NY 14450
585-381-7724